This weeks soup is a oldie but goodie in my soup pot. I make this Lentil soup at least 2-3 times a winter, it's very versatile. You can either eat it as a Meatless Monday soup/ vegetarian recipe by omitting the meat; Or you can add ground beef or ground turkey. I add grass fed organic beef when my body tells me I need the beef, but normally I use ground turkey. Soup and salad makes a great warm me up winter lunch or dinner.
1 lb grass fed ground beef or organic turkey
2-3 diced carrots
1 small onions diced
1 clove garlic- minced
4 cups of vegetarian broth (About 2 cartons)
1 16 oz can of stewed diced tomatoes
1/2 cup portabella mushrooms- sliced
3/4 cup dry lentils
2 celery stalks - diced
2 TBSP parsley- I use fresh
2 tsp Pink Salt
2 Tbsp Worcestershire sauce
1/2 tsp pepper
1 bay leaf
Brown meat, onions and mushroom. Add all ingredients into slow cooker and cook on medium for 4 hours. Discard bay leaf
* Always use organic vegetables, meat and broth if possible.